Improve your posture...why? I'm perfectly happy with mine, I don't want to walk around with my nose in the air lik some rich little snob. That it what I was thinking at first but when the reward to improve posture came to my eyes I wouldn't car if I had to do this naked! If you improve your posture you can increase your height by 6 INCHES..yes 6 INCHES!!!
I read on and found out that everyone has bad posture, I mean do you think that you are sitting in a good posture right now? The spine accounts for 35% of your height and if you hav bad genetics that worsen your posture or more likely if you pick up bad posture on a daily basis you ruin your spine.
As mentiond once you stop growing there is no way to kick-start the engine but I figured out that by simply improving your posture you could grow up to those 6 inches, you are tricking your body into growing by straightening you spine.
There are so many ways to improve your posture; while you walk, sit and even while you sleep (you can also damage your posture by doing these wrong.)
I recommend you visit GrowingTallerForIdiots.com for a step-by-step guide in how you can improve your posture even while you're sleeping to give you those extra inches.
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